
Virginia’s Physical Therapy is a trusted provider of comprehensive physical therapy services with locations in Fairfax and Herndon. Whether you’re recovering from an orthopedic surgery or looking to prepare your body for a procedure, we specialize in both pre and post-surgery rehabilitation to help you regain mobility, strength, and quality of life.
Our clinics are designed to offer personalized care with experienced physical therapists who are dedicated to your recovery journey. Let’s dive into how Virginia’s Physical Therapy can assist you before and after your orthopedic surgery, ensuring you have the best outcomes possible.
Pre-Surgery Physical Therapy: Preparing Your Body for a Smooth Recovery
When you are facing orthopedic surgery, your mind is often focused on the procedure itself, but preparing your body for the recovery phase is equally crucial. Engaging in pre-surgery physical therapy can set you up for a quicker and smoother recovery. Here’s how:
1. Strengthening Muscles
Before surgery, it’s common for muscles around the injured or affected joint to weaken or atrophy. Physical therapy aims to strengthen those muscles to provide stability and reduce strain on the injured area. This preemptive work can help ensure your body is in the best shape possible going
2. Increasing Range of Motion
Surgery often comes with a risk of stiff joints or restricted movement post-operation. Physical therapy before surgery focuses on improving the range of motion in the affected area, helping you maintain better movement and flexibility in the long term.
3. Improving Circulation
Proper circulation is essential for the healing process. Pre-surgery physical therapy may include techniques that help improve blood flow to the area, which is critical for recovery after surgery.
4. Reducing Pain and Inflammation
Physical therapy can help manage pain and inflammation by using techniques like ice, heat, or massage. This not only makes your pre-surgery experience more comfortable but also helps lower post-surgery pain levels and encourages better healing.
5. Preparing Your Mindset
Physical therapy before surgery also allows you to mentally prepare for the challenges of rehabilitation. Our compassionate therapists guide you through the process, giving you a clearer understanding of what to expect and how to best navigate your recovery after surgery.
Post-Surgery Physical Therapy: Accelerating Your Recovery and Regaining Function
Once you’ve undergone orthopedic surgery, rehabilitation becomes essential in ensuring you regain full function of your body and minimize the risk of complications. The post-surgery phase is crucial for your recovery, and Virginia’s Physical Therapy is here to support you every step of the way.
1. Restoring Mobility and Function
Post-surgery, the body often experiences pain, stiffness, or limited range of motion. Our expert therapists will work with you to gradually restore movement, allowing you to return to your daily activities as quickly as possible. We use a variety of targeted exercises to regain strength and improve function.
2. Pain Management
Pain management post-surgery is a significant part of the recovery process. Physical therapy can include gentle movements, massage therapy, and modalities like cold or heat packs to manage and reduce pain. The aim is to ease discomfort without relying solely on pain medications.
3. Preventing Scar Tissue Formation
Scar tissue can form around surgical sites and inhibit movement. Our therapists use specialized techniques like soft tissue mobilization, stretching, and joint mobilization to break up scar tissue and prevent stiffness or adhesions that can limit your range of motion.
4. Restoring Strength
After surgery, the muscles around the affected area may be weak and underused. Post-surgery physical therapy focuses on rebuilding strength through specific exercises and stretches designed to target those muscles and joints. We guide you through a personalized program to regain your strength at a pace that suits your recovery progress.
5. Improving Balance and Stability
Many orthopedic surgeries, such as joint replacements or repairs, can affect your balance and stability. Our therapists will help you regain your coordination through specialized exercises to prevent falls and support long-term stability.

6. Education and Injury Prevention
Our therapists will educate you on posture, body mechanics, and how to move correctly post-surgery to reduce the risk of further injury. We believe in empowering our patients with the knowledge they need to take care of themselves and prevent reinjury as they transition back to their normal routines.
Why Choose Virginia’s Physical Therapy in Fairfax & Herndon?
- Experienced Therapists: Our team consists of licensed physical therapists with years of experience in treating pre- and post-surgical orthopedic patients.
- Personalized Treatment Plans: We understand that each person’s surgery and recovery are unique. Our therapists work with you to create an individualized treatment plan based on your specific needs and goals.
- State-of-the-Art Equipment: Our Fairfax and Herndon clinics are equipped with advanced tools and technologies to assist in your rehabilitation, ensuring that you have access to the best resources available.
- Convenient Locations: Whether you’re located in Fairfax or Herndon, our clinics are conveniently situated to serve your physical therapy needs. We’re easily accessible and ready to provide the care you need at a location that works for you.
- Compassionate Care: We care about your well-being and recovery. Our team fosters a supportive and encouraging environment where you feel comfortable, motivated, and empowered throughout your healing journey.
Get Started with Virginia’s Physical Therapy Today
If you’re preparing for orthopedic surgery or have recently had surgery, don’t delay in seeking the specialized care you need. Virginia’s Physical Therapy in Fairfax and Herndon offers expert pre and post-surgery rehabilitation to ensure your recovery is as successful and efficient as possible.
Contact us today to schedule an appointment and take the first step toward regaining your strength, mobility, and quality of life. Our dedicated team is here to support you on your journey to recovery!
At Virginia’s Physical Therapy, we are committed to helping you get back to doing what you love with confidence, whether it’s recovering from surgery or preparing your body for the road ahead. Let us partner with you in achieving your recovery goals!
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Start Your Recovery Today
Take the first step toward feeling better. Our friendly team is ready to help you schedule your visit and begin a personalized therapy plan tailored to your goals.
