Exceptional Sports Physical Therapy Services
Recover, Perform, and Prevent Injuries in Herndon & Fairfax, VA
At Virginia’s Physical Therapy, we understand that athletes recovering from injuries need fast, effective treatment to manage pain, regain function, and return to peak performance. Traditional physical therapy approaches may not always provide the speed and precision athletes require — that’s why our sports physical therapy program is specifically designed to bridge that gap.
With over a decade of experience, our therapists are trained in innovative rehabilitation techniques and sports-specific therapy methods, ensuring personalized care for every athlete — from professional competitors to weekend warriors. We focus on restoring function, preventing future injuries, and helping you safely get back to the activities you love.
Give us a call to book an appointment with us today. Our representatives are available round-the-clock to provide you with any required details.
Our Sports Physical Therapy Services Can Help You:
1. Prevent Injuries
Through targeted exercises, flexibility programs, and strength training, our therapists improve muscle balance, enhance joint stability, and optimize overall athletic performance to reduce the risk of injury.
2. Recover from Injuries
After an injury, we use a combination of manual therapy, therapeutic exercise, and sport-specific rehab techniques to restore range of motion, reduce pain, and rebuild strength and function.
3. Return to Play Safely
Our personalized rehabilitation plans are designed to safely return athletes to their sport or activity. We focus on functional performance, agility, strength, and sport-specific skills to minimize re-injury risk.

Common Sports Injuries We Treat
- Sprains and strains
- Rotator cuff and shoulder injuries
- Knee pain, ACL injuries, and meniscus tears
- Elbow and wrist injuries
- Shin splints, plantar fasciitis, and Achilles injuries
- Overuse and repetitive strain injuries
Performance & Rehabilitation Services
- Sports-specific strengthening programs
- Agility, plyometric, and conditioning training
- Biomechanical and gait analysis
- Flexibility and mobility programs
- Return-to-sport readiness testing


Benefits of Our Sports Physical Therapy
- Faster and safer recovery from injury
- Improved strength, speed, balance, and coordination
- Reduced risk of re-injury
- Optimized athletic performance and endurance
- Personalized care tailored to your sport and goals
Why Choose Virginia’s Physical Therapy?

Book Your Sports Physical Therapy Appointment Today
Why Choose Virginia’s Physical Therapy for Sports Rehab
State-of-the-Art Facility
Our clinics in Herndon and Fairfax, VA are equipped with advanced rehabilitation technology and performance-focused equipment to support safe, effective, and efficient recovery from sports-related injuries.
Experienced & Licensed Therapists
Our team of licensed physical therapists specializes in sports medicine and orthopedic care, providing evidence-based treatments tailored to each athlete’s injury, sport, and performance goals.
Personalized, Patient-Centered Care
We focus on you, your goals, and your progress. Every treatment plan is designed collaboratively to restore function, enhance performance, and reduce the risk of re-injury.
Comprehensive Rehabilitation Programs
From acute sports injuries to performance enhancement and injury prevention, we provide complete rehabilitation programs to help athletes of all levels return to their sport safely and stronger than before.
Our Services
Helping You Recover, Rebuild & Thrive
At Virginia’s Physical Therapy, your goals are our mission. Our licensed physical therapists combine clinical expertise with compassion to create individualized treatment plans that restore function, reduce pain, and help you live life to the fullest. Whether you’re recovering from surgery, managing chronic pain, or improving athletic performance, we provide the one-on-one attention and advanced techniques you deserve.
- Evidence-based treatment methods
- One-on-one therapist sessions
- Modern facility with advanced equipment
- Patient-first approach
Frequently Asked Questions (FAQs)
1. How long will my therapy take?
2. Do I need a referral to start physical therapy?
In many cases, you can start physical therapy without a doctor’s referral, especially for musculoskeletal injuries and post-surgical rehab. However, certain insurance plans may require a referral. Our staff can guide you through your coverage requirements.
3. Will my insurance cover therapy?
Most major insurance plans cover physical therapy services, including Medicare, Medicaid, and private insurance. Coverage depends on your specific plan, the type of treatment, and any required referrals. Our staff will assist you in verifying your benefits, explaining co-pays or deductibles, and ensuring you understand your coverage
4. What should I bring to my first appointment?
To make your first visit smooth and efficient, please bring the following:
- A valid photo ID
- Your insurance card(s)
- Any relevant medical records, imaging (X-rays, MRI, CT scans), or doctor’s notes
- Your doctor’s referral or physical therapy order (if required by your insurance)
- A list of current medications
- Comfortable clothing suitable for exercise and movement
5. Are your clinics equipped with modern rehabilitation technology?
Yes. Both our Herndon and Fairfax clinics feature state-of-the-art equipment, advanced therapeutic modalities, and functional training areas to support safe and effective rehabilitation.
Start Your Recovery Today
Take the first step toward feeling better. Our friendly team is ready to help you schedule your visit and begin a personalized therapy plan tailored to your goals.
